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Creamed Peas

1 year ago 94

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Creamed peas are a cozy side dish with tender peas in an easy cream sauce. This recipe is a classic for good reason, it’s delicious and, dare I say, easy-peasy!

Creamed peas with a pat of butter in a bowl

Ingredient Tips For Creamed Peas

  • Green Peas: My preference is frozen peas since they’re on hand. If using fresh English peas, simmer them for 7 to 8 minutes, or until tender before making the cream sauce.
  • Cream Sauce: This sauce starts with a flour and butter roux. Use either half and half for a richer flavor or whole milk mixed with heavy cream.
  • Seasonings: I keep it simple with a pinch of dill (optional) and a generous amount of salt and pepper. You can add extra seasonings like onion powder or even fresh herbs like parsley if you’d like.
ingredients for creamed peas on a counter with a kitchen towel
a saucepan filled with creamed peas

Variations

  • mix the peas with cooked potatoes
  • stir in chopped ham (or bacon)
  • cooked pearl onions (boil them a few minutes before adding to the peas)
  • cooked carrot slices

Creamed peas are the perfect side dish to serve with ham or even Thanksgiving turkey and are also great next to meatloaf or pork chops. Creamed peas are delicious over salmon patties as well!

More Favorite Side Dishes

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

a white bowl of creamed peas with butter

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Creamed Peas

Peas are cooked in a creamy, savory sauce to create this flavorful, easy side dish!

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

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  • 3 cups frozen peas thawed
  • 2 tablespoons salted butter divided
  • 1 tablespoon all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • teaspoon dried dill optional
  • ¾ cup light cream or as needed
  • Bring a small pot of water to a boil and add peas. Simmer 3 minutes. Drain well.

  • Melt 1 tablespoon of butter in a small saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.

  • Whisk in cream and bring to a simmer over medium heat. Add peas and cook until heated through.

  • Mix the remaining 1 tablespoon of butter in and serve warm.

Leftover Creamed Peas will last up to 4 days if stored in an airtight container in the fridge. 

Serving: 0.5cup | Calories: 152 | Carbohydrates: 13g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 244mg | Potassium: 191mg | Fiber: 4g | Sugar: 4g | Vitamin A: 852IU | Vitamin C: 29mg | Calcium: 28mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Side Dish

Cuisine American

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

creamed peas in a bowl with a square of butter and a title
creamed peas in a serving bowl with writing
creamy peas in a bowl with text
creamed peas in a pot and creamed peas in a bowl with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly

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