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Orgo-Life the new way to the future Advertising by AdpathwayCreamed peas are a cozy side dish with tender peas in an easy cream sauce. This recipe is a classic for good reason, it’s delicious and, dare I say, easy-peasy!

Ingredient Tips For Creamed Peas
- Green Peas: My preference is frozen peas since they’re on hand. If using fresh English peas, simmer them for 7 to 8 minutes, or until tender before making the cream sauce.
- Cream Sauce: This sauce starts with a flour and butter roux. Use either half and half for a richer flavor or whole milk mixed with heavy cream.
- Seasonings: I keep it simple with a pinch of dill (optional) and a generous amount of salt and pepper. You can add extra seasonings like onion powder or even fresh herbs like parsley if you’d like.


Variations
- mix the peas with cooked potatoes
- stir in chopped ham (or bacon)
- cooked pearl onions (boil them a few minutes before adding to the peas)
- cooked carrot slices
Creamed peas are the perfect side dish to serve with ham or even Thanksgiving turkey and are also great next to meatloaf or pork chops. Creamed peas are delicious over salmon patties as well!
More Favorite Side Dishes
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Creamed Peas
Peas are cooked in a creamy, savory sauce to create this flavorful, easy side dish!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
- ▢ 3 cups frozen peas thawed
- ▢ 2 tablespoons salted butter divided
- ▢ 1 tablespoon all-purpose flour
- ▢ ½ teaspoon salt
- ▢ ¼ teaspoon black pepper
- ▢ ¼ teaspoon garlic powder
- ▢ ⅛ teaspoon dried dill optional
- ▢ ¾ cup light cream or as needed
Bring a small pot of water to a boil and add peas. Simmer 3 minutes. Drain well.
Melt 1 tablespoon of butter in a small saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.
Whisk in cream and bring to a simmer over medium heat. Add peas and cook until heated through.
Mix the remaining 1 tablespoon of butter in and serve warm.
Leftover Creamed Peas will last up to 4 days if stored in an airtight container in the fridge.
Serving: 0.5cup | Calories: 152 | Carbohydrates: 13g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 244mg | Potassium: 191mg | Fiber: 4g | Sugar: 4g | Vitamin A: 852IU | Vitamin C: 29mg | Calcium: 28mg | Iron: 1mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Course Side Dish
Cuisine American
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About the author
Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly

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